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Welcome Back, User

Last updated: Today
Weight

0 Kg

Weight

Height

0 cm

Height

Age

0 Yrs

Age

December 2025

Heart Rate --79 BPM
12pm1pm2pm3pm4pm5pm
200 BPM
100 BPM
0 BPM
Jogging22%
Jogging
Cycling13%
Cycling
Yoga43%
Yoga
HIIT63%
HIIT

Fitness Tracker

Healing Icon
  • Run Icon15 km
  • Time Icon25 min
  • Calories Icon250 kcal
Jogging22%
Jogging
Cycling13%
Cycling
Yoga43%
Yoga
HIIT63%
HIIT

🌙 Sleep

6.0 hr
10
11
12
13
14
15
16
17
18
19
8 hr

💧 Hydration

6/8 Cups

🕒 Daily Routine & Tracker

Yoga
70%
Diet
70%
Mindfulness
70%

Your Mindfulness Score

Indicator of your emotional and mental state. Use it to better understand yourself and improve your well-being.

3 Hr 50 Min
425 Kcal
✅ 5 Sessions
On track70%
Morning Routine

Morning Routine

6:00 AM - 9:00 AM

Mid-day Stretching

Mid-day Stretching

1:00 PM - 5:00 PM

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Know Your Body Better

↘ How would you describe your body build?

↘ How would you describe your body build?

↘ How would you describe your body build?

Body Traits
Yoga
Daily Routine
Daily Routine
Cleansing Therapy
Cleansing Therapy
Seasonal Changes
Seasonal Changes
Lifestyle Relations
Lifestyle Relations
Root-cause Analysis
Root-cause Analysis
Stress Management
Stress Management
Nutrition Diet
Nutrition Diet
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